Taking a pre-workout is one of the best ways to get that boost you need to pump it at the gym.

Whether you’re an avid consumer of pre-workout or have never even attempted a full scoop, it’s imperative that you’re consuming this supplement in the proper manner. Supplement timing is everything – and by taking the best pre-workout at the right time every day, you will notice drastic improvements in more than just the power of your workouts.

Pre-workout supplements work by increasing the availability of energy, your muscular potential, and your circulation. Your performance and strength are completely optimized after you take that heaping scoop. However, this is only going to benefit you the most when you’ve got the right timing.

If you’re taking your pre-workout as you’re walking into the gym, you’re not going to start feeling the intended effects until you’re well into your workout (if you’ve even been motivated to start).

Be careful not to take your pre-workout too early either – otherwise you’ll be left with three more exercises and no more energy. Your body quickly burns through the nutrients in the pre-workout as soon as their available in your blood stream, so you want to get the most Bang for your buck! With that being said, the supplement timing for pre-workout is anywhere from 30 minutes to an hour before you begin exercising.

It’s important to read the labels on your pre-workouts.

If your pre-workout suggests mixing the powder with 12 ounces of water, MIX YOUR PRE-WORKOUT WITH 12 OUNCES OF WATER! Consumption directions are there for a reason. You will get the most out of your pre-workout supplement when following the suggested usage.

There are plenty of pre-workouts that you could choose from to get you going. Unfortunately, some won’t really get you going. Why? Because of a special little thing called pixie dusting. A pixie dust pre-workout is one that includes a very small dose of the most important ingredients and extra fillers.
Luckily, VPX Sports and Bang Energy has created Bang Master Blaster, the pre-workout that builds muscle faster! Bang Master Blaster pre-workout contains massive doses of clean, performance-enhancing and bodybuilding ingredients designed to work in concert with our patented Super Creatine. Not only does it have caffeine, l-citrulline/malic acid, and creatine, but also BCAAs to help your muscles recover.

Want an even easier way to get a pre-workout boost?

Try Bang’s line of Energy RTDs. No need to measure or mix with perfectly portioned cans ready for on-the-go workouts. From Piña Colada to Georgia Sweet Tea, Bang has your favorite drink flavors covered.