Category: Nutrition

Growing amounts of research show that eating more plant foods is associated with greater longevity and a reduced risk for most chronic diseases, including heart disease and type 2 diabetes.

Purus Labs has been named in the top Pump Supplements by Fitness Clone. Check it out!

Learn about the most popular electrolyte mixes on the market today, including the differences between them and if they’re worth it.

Once Wuz Lost. Now Am Found.

We are Athletes, Bodybuilders, Crossfitters & Powerlifters.

Unleash Your Inner Potential.

Leaders in Hydration.

Are you not seeing the kind of back gains you want from your current training program?

This style of dieting is called weight cycling. This is a term penned by Kelly D. Brownwell, former director of the Rudd Center for Food Policy and Obesity at Yale University. It’s more commonly known as yo-yo dieting.

If you want to perform at your best and recover well, dialing in your timing of macronutrient consumption and supplementation can play a major role.

Feeling unproductive can be a helpless experience like you’re stuck in the mud. Let’s fix that.

FITAID Energy is sure to not leave you with that sugar “crash” feeling.