Category: Nutrition

Caffeine has been recognized to reduce fatigue and increase wakefulness for centuries which has expanded its use amongst shift workers, truck drivers, members of the military and indeed athletes.

This workout, designed by Dymatize athlete David Morin, will challenge your cardiovascular fitness, promote fat loss, and increase your strength.

No matter how you’re naturally built, building muscle mass is not always easy. It takes hard work, the right exercises, a healthy diet and commitment.

Grapefruit Melon is making a splash, capitalizing on consumer shifts towards healthier, better-for-you functional energy.

Under the NSF certification programs, certified products and systems earn the NSF mark, which is respected by consumers, manufacturers, retailers and regulatory agencies.

BioSteel’s sugar-free Sports Drinks and Hydration Mix offer a clean, healthy, hydration option that addresses both the fluid and electrolyte requirements required to keep an athlete functioning at a high level.

BNox has never been your typical pre-workout that supplies you unwanted ingredients at low ineffective dosages.

When it comes to CBD, there are a lot of forms and ways to use it.

Increasingly, athletes of all levels and fields are looking for new ways to manage their exercise-related aches and pains. Many of them are turning to the hemp-derived compound CBD and for good reason.

If you’re a frequent gym-goer or an advanced lifter, you might assume that it’s impossible to get in a good workout when you’re training at home and don’t have any equipment. That couldn’t be further from the truth, though.

The September 2020 issue of Science magazine reported that in a study of 399,000 COVID patients, obese patients were 113% more likely to land in the hospital, 74% more likely to be admitted to the ICU.

Every election year brings about a changing of the guard. Each candidate carries a different set of morals, values, and beliefs about various industries.