Ask Europaman, Chip's Corner, Europa

When you come into contact with potentially harmful germs, viruses, bacteria, and other substances, your immune system steps in to fight for your body and protect your health.

Listen in to his informative and fun Q&A with Dr Jeff Chen, MD / MBA, former Executive Dir of the UCLA Cannabis Research Initiative, where Dr Chen gives us a CBD 101 crash course and they discuss what attracted Ryan to the plant and more!

Daily movement can be a vital part of our daily routine. For some, it’s about remaining grounded and focused through following a program and spending time with yourself. For others, it can be about reaching fitness goals and maintaining a healthy lifestyle.

Caffeine has been recognized to reduce fatigue and increase wakefulness for centuries which has expanded its use amongst shift workers, truck drivers, members of the military and indeed athletes.